I should learn not to start the running week on a Monday. It feels too much like a work week starting on a Monday. I should start running for the week on Sundays, and then my Monday feeling will be over before Monday.
Today when I started I felt good enough to go faster than usual. That didn't last long, but that wasn't because of ability. It was definitely related to will, if not eating habits. Alas, alas all those oreos, doritos and other stuff I ate this weekend. Most of my run was just plain pathetic, but I did it anyway. The start was good, and then at the end all of a sudden I decided that I should be going faster again. It was pretty cool.
I'm excited to work on decreasing my speed. That's quite the challenge for me as I don't want to overextend myself. However, if the start and finish of today's run were any indication, it's definitely time to explore the fast avenue, and there's no need to worry.
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