I decided to decrease my mileage per run to my base mileage, which is 5k. Not a problem, I just think increasing it to 4 miles was holding me back. My run today was actually pretty good. I kept above my base speed, and I did my base mileage. Highlights included BRUUCE's She's the One, Incubus' Megalomaniac, and PJ's ARC and Alone. Actually, Alone was the pentultimate song of the run, and I wanted to end on it so I listened to it twice. Man, I LOVE that beginning! Da da da da DUM DUM DUM DUM DUM DUM! What a way to get grounded.
I was working on a poem over an hour before I started to run, and it helped a little. However, to really make this theory work, I need to write an Inspired by poem right before I go running. I was working before I went running, and the passion just wasn't as focused. :) Something to think about. My running will increase the time I spend writing poetry. Who'd knew?!
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