Base mileage, and decreased the speed a bit, so that's cool. I ended strong. Less strong on incline on the 2/3rd mark, but recovered well, and made sure I was listening to good music. What was interesting was that as I was walking home I felt really tired, and I thought to myself, The best way to clear these blues is to get the blood moving by running. I knew it would work :) It still amazes me that I think those thoughts. I wouldn't think them 2 years ago. I'm pretty excited about this running mindset. I hope it completely takes over my life!
Highlights included Kate Bush's Jig of Life and CC+The Music Factory's Gonna Make You Sweat. I played them twice. Also, Dirty Frank was followed by Brother which was cool. It ended with Nirvana's Smells Like Teen Spirit which is a great running song.
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