Two miles, so not base mileage, but faster than base speed. I DEFINITELY need to hydrate before the run, and I need to eat fruit in the evening, and in the morning before a run. With all I learned about how fruit affects me, this morning was just a testament to the benefit of eating fruit more. It wasn't bad, but I know how I have to change things. It was an early morning run. Well, I woke up at 5am, but didn't convince myself to run until quarter to 7 :)
Highlights included: Pat Benatar's Hell is for Children; Kate Bush's Jig of Life; Education, Sad, and Given to Fly. I ended the run on GTF.
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