I rode the exercise bike today because someone else was on the treadmill. I was gloriously sweating. I'm at a stage recently acquired where I am very happy to sweat while working out. When I worked out before I knew I was working when I was sweating, but to work too much was a concern. Believe it or not it seems like ICU was yesterday, and it was 32 years ago. I don't want to go back.
However, thanks to a source of inspiration also known as Brian Roberts, I decided that I'm going to take a sweaty workout as a good sign in all ways. I wasn't tired afterwards, and in fact I still wish I had the opportunity to run. It was purifying, and fun!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment