Running Musings - 101507

It's been a while - ooops! I ran a mile, and had fun music including Nirvana's Smells Like Teen Spirit and New Order's Regret. I'm trying to psych myself to run in the morning. In 2005 I ran in the morning. I just feel more relaxed after work. The motivation isn't dependent on morning or evening. I still don't run as much as I *should* whether it's the morning or the evening. Here's another blog for running motivation. For me it's the music, the exercise results, and the feeling of flying :)