This is the earliest I've run in a long time. I ate a banana before hand, but it's obvious that I didn't eat much the night before, or rather not much of substance :). I guess white cheddar cheese popcorn doesn't count as substance, eh?
It was still a good run timing wise. It was two miles, and I'll get back to base mileage soon, but I was definitely better than base speed. It's still amazing to me that my base speed feels really slow to me, and it was the best I could shoot for on a long run just months ago. Now, there's progress! I'm looking forward to accomplishing my running goals, probably not this month, but who knows what I can do . . .
Highlights included Rusted Root's Ecstasy (x2), Pearl Jam's In My Tree (x2), and ended with New Order's Regret.
I should probaby start to review the songs again, eh?
Wednesday, October 17, 2007
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