4 miles, better than base speed. It was actually a nice run. Good tunes, of course, and I had a runner's high during Evanescence's Bring Me to Life. Other highlights include 2 turns of Linkin Park's In the End (Yippee! It finally came up in the shuffle!) Also:
Pearl Jam's In My Tree
Aretha Franklin's Rock Steady
Once I do a distance of a half-marathon I'm buying myself a new iPOD. The arm band on this 2005 version is driving me up the wall, and because it's *so old* I can't find a replacement arm band.
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