Running Musings - 123107

I found a training program for a 10-mile race. It's for 10-weeks prior to the race. My race is April 6th so 10-weeks out is the last week in January. I decided to do the first week of training for all of January, and then continue. Oddly enough the first day is a Monday and it is rest. :) Ok, I'm on schedule with the training so far. Onward we go . . .