Running Musings - 031907

My speed was slower than yesterday, but I just didn't feel as bad. It was all about will as opposed to energy. The last time I drank coffee was Friday, I don't know if it's too early to think that affected how good I feel. I ended really good, and I'm very chipper right now, which is amazing since I haven't had coffee since Friday. Three cheers for endorphins! Also, I took a nap before hand. Alone, of course was the turning point, but it was a little early. It turned for the better, and then I slowed down a bit. I'm looking forward to tomorrow, when I work on my speed. I think I need the memory of a longer stride underneath my skin to increase my overall speed.