I ran a fast run today. It was a speed that I haven't reached in a couple years, so during the mile I stoped about 4 times. However, I know that I can do it non-stop within a couple weeks. I wasn't hurting physically, it was just new, and my will had to adjust. Pretty cool though, I got a runner's high within seconds of switching to the faster speed. I thought I should do this more often, eh?
I'm still surprised at how well I'm doing without coffee. Last night I had a little pain in my face, but it didn't show up today. I definitely had energy today, it was surreal since I didn't have coffee. Maybe it's chocolate since I worked at home yesterday, and I didn't have too much junk. I ate chocolate today, and LOVED it! Maybe it's the payoff from eating a little bit healthier. Who knows, I hope it stays this way.
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