I biked again today. I felt really good during the entire time. I had a fruit smoothie for breakfast, and a vegetable smoothie for lunch and tortilla chips, pecans, sunflower seeds and Paul Newman chocolate chip cookies throughout the day. Highlights included Pat Benatar's Love is a Battlefield, Heartbreaker, and Promises in the Dark. It was a Pat night.
After my great exercise, I went outside into the soupy humid night. Ohmygawd! Who ordered this weather - I want names! :)
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