I ran faster today, and my base mileage. I feel really energized considering I'm trying to run faster. Also, I was gloriously sweating. It was great! I actually felt better before the run compared to yesterday. Probably the hummus I ate, and the piece of chocolate cake. Much better a few hours before hand than spaghetti. I guess spaghetti is good the night before. Anyhoo, it was a nice strong run. I decreased the incline as I ran on the treadmill because I want to focus on my speed, and then add the incline element.
Highlights included: CC+The Music Factory Gonna Make You Sweat; Pat Benatar's Heartbreaker, Sleater-Kinney's Ironclad and PJ's WMA.
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